Denys Williams 10000m row
10,000m
Meters
41:35.7
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
October 09, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.7 | 10,000m | 2:04.7 | 180 | 919 | 28 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 28 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 29 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 28 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 28 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 28 |