Denys Williams 10000m row
10,000
Meters
41:23.9
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
October 10, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.9 | 10,000 | 2:04.1 | 183 | 928 | 28 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 28 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 948 | 28 |
| 8:16.6 | 6,000 | 2:04.1 | 183 | 929 | 28 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 907 | 28 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 907 | 28 |