Denys Williams 10000m row
10,000m
Meters
42:38.5
Time
2:07.9
Pace
619
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 27 |
October 12, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:38.5 | 10,000m | 2:07.9 | 167 | 875 | 27 |
8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 27 |
8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 27 |
8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 27 |
8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 27 |
8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 27 |