Denys Williams 10000m row
10,000
Meters
41:15.7
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
October 16, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.7 | 10,000 | 2:03.7 | 185 | 935 | 28 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 28 |
| 8:12.0 | 4,000 | 2:03.0 | 188 | 947 | 28 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 941 | 29 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 929 | 29 |
| 8:15.3 | 10,000 | 2:03.8 | 184 | 934 | 28 |