Denys Williams 10000m row
10,000m
Meters
41:06.5
Time
2:03.3
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
October 17, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.5 | 10,000m | 2:03.3 | 187 | 942 | 28 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 28 |
| 8:11.0 | 4,000m | 2:02.7 | 189 | 951 | 29 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 29 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 28 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 29 |