Denys Williams 10000m row
10,000m
Meters
41:57.3
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
October 19, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.3 | 10,000m | 2:05.8 | 176 | 904 | 28 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 28 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 28 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 28 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 28 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 28 |