Denys Williams 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
October 21, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 28 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 28 |
| 8:17.2 | 4,000m | 2:04.3 | 182 | 927 | 28 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 28 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 29 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 28 |