Denys Williams 10000m row
10,000m
Meters
41:38.1
Time
2:04.9
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
October 22, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.1 | 10,000m | 2:04.9 | 180 | 918 | 28 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 28 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 28 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 28 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 28 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 28 |