Denys Williams 10000m row
10,000m
Meters
41:02.4
Time
2:03.1
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
October 23, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.4 | 10,000m | 2:03.1 | 188 | 945 | 29 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 30 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 30 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 30 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 30 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 29 |