Denys Williams 10000m row
10,000m
Meters
40:18.9
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
October 24, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.9 | 10,000m | 2:00.9 | 198 | 980 | 29 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 30 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 30 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 30 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 30 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 30 |