Denys Williams 10000m row
10,000m
Meters
40:39.2
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
October 25, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.2 | 10,000m | 2:01.9 | 193 | 964 | 30 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 31 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 30 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 30 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 30 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 30 |