Denys Williams 10000m row
10,000m
Meters
40:55.1
Time
2:02.7
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
October 29, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.1 | 10,000m | 2:02.7 | 189 | 951 | 29 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 30 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 31 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 30 |
| 8:15.0 | 8,000m | 2:03.7 | 185 | 935 | 30 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 29 |