Denys Williams 10000m row
10,000m
Meters
40:39.6
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
October 31, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.6 | 10,000m | 2:01.9 | 193 | 963 | 31 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 32 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 31 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 31 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 31 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 31 |