Denys Williams 10000m row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
November 01, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 31 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 32 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 32 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 31 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 31 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 30 |