Denys Williams 10000m row
10,000m
Meters
40:54.8
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
November 02, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.8 | 10,000m | 2:02.7 | 189 | 951 | 30 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 31 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 31 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 31 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 30 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 30 |