Denys Williams 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
November 04, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 31 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 31 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 31 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 31 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 31 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 31 |