Denys Williams 10000m row
10,000m
Meters
39:59.1
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
November 06, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.1 | 10,000m | 1:59.9 | 203 | 997 | 30 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 31 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 31 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 31 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 30 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 30 |