Denys Williams 10000m row
10,000m
Meters
39:21.7
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
November 10, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.7 | 10,000m | 1:58.0 | 213 | 1031 | 30 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 31 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 31 |
| 7:50.7 | 6,000m | 1:57.6 | 215 | 1039 | 30 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 30 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 30 |