Denys Williams 10000m row
10,000m
Meters
39:30.9
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
November 13, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.9 | 10,000m | 1:58.5 | 210 | 1023 | 30 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 31 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 30 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 30 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 30 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 30 |