Denys Williams 10000m row
10,000
Meters
38:58.6
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
November 16, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.6 | 10,000 | 1:56.9 | 219 | 1049 | 682 | 30 |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1085 | 139 | 31 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 31 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 30 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1030 | 135 | 31 |