Denys Williams 10000m row
10,000m
Meters
39:32.3
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
November 19, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.3 | 10,000m | 1:58.6 | 210 | 1021 | 31 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 31 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 31 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 31 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 31 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 31 |