Denys Williams 10000m row
10,000m
Meters
38:39.1
Time
1:55.9
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
November 20, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.1 | 10,000m | 1:55.9 | 224 | 1072 | 31 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 31 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 32 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 32 |
| 7:44.1 | 8,000m | 1:56.0 | 224 | 1071 | 31 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 31 |