Denys Williams 10000m row
10,000m
Meters
39:02.5
Time
1:57.1
Pace
680
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
November 22, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.5 | 10,000m | 1:57.1 | 218 | 1049 | 30 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 32 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 31 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 30 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 30 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 30 |