Denys Williams 10000m row
10,000m
Meters
39:15.2
Time
1:57.7
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
November 24, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.2 | 10,000m | 1:57.7 | 214 | 1037 | 30 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 32 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 32 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 31 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 30 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 30 |