Denys Williams 10000m row
10,000m
Meters
39:21.3
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
November 26, 2020 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 30 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 32 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 31 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 31 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 30 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 30 |