Denys Williams 10000m row
10,000
Meters
38:25.1
Time
1:55.2
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
December 02, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.1 | 10,000 | 1:55.2 | 229 | 1086 | 29 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 30 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1081 | 30 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 29 |
| 7:41.0 | 8,000 | 1:55.2 | 229 | 1086 | 29 |
| 7:38.1 | 10,000 | 1:54.5 | 233 | 1101 | 29 |