Denys Williams 4:12 row
1,014m
Meters
4:12.9
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
November 29, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,014m | 2:04.7 | 180 | 921 | 27 |
| 4:13.0 | 1,014m | 2:04.7 | 180 | 920 | 27 |