Denys Williams 10:07 row
2,546m
Meters
10:07.8
Time
1:59.3
Pace
169
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
November 30, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,546m | 1:59.3 | 206 | 1008 | 28 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 10:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |