Denys Williams 10:08 row
2,618m
Meters
10:08.1
Time
1:56.1
Pace
180
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
December 01, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,618m | 1:56.1 | 223 | 1068 | 29 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 |
| 10:08.1 | 27m | 2:30.0 | 104 | 656 | 15 |