Denys Williams 10:08 row

2,618

Meters

10:08.1

Time

1:56.1

Pace

180

Calories

Average Watts223
Calories Per Hour1065
Stroke Rate29

December 01, 2020 06:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.1 2,618 1:56.1 223 1065 180 29
5:00.0 1,286 1:56.6 221 1056 88 29
10:00.0 1,305 1:54.9 230 1092 91 30
10:08.1 27 2:30.0 104 444 1 15