Denys Williams 10000m row
10,000
Meters
39:16.4
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
December 03, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.4 | 10,000 | 1:57.8 | 214 | 1031 | 675 | 29 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 29 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1030 | 135 | 29 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 29 |