Denys Williams 10000m row
10,000m
Meters
38:44.9
Time
1:56.2
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
December 04, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.9 | 10,000m | 1:56.2 | 223 | 1066 | 30 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 30 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 30 |
| 7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 30 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 30 |