Denys Williams 10000m row
10,000m
Meters
38:34.1
Time
1:55.7
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
December 06, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.1 | 10,000m | 1:55.7 | 226 | 1077 | 29 |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 30 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 29 |
| 7:41.4 | 6,000m | 1:55.3 | 228 | 1084 | 29 |
| 7:47.1 | 8,000m | 1:56.7 | 220 | 1056 | 29 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 29 |