Denys Williams 10000m row
10,000m
Meters
38:35.0
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
December 08, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.0 | 10,000m | 1:55.7 | 226 | 1076 | 29 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 30 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 29 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 29 |
| 7:48.0 | 8,000m | 1:57.0 | 219 | 1052 | 29 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 29 |