Denys Williams 10000m row
10,000m
Meters
38:59.8
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
December 23, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.8 | 10,000m | 1:56.9 | 219 | 1052 | 28 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 30 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 30 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 28 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 28 |