Denys Williams 10000m row
10,000m
Meters
38:28.6
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
December 24, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.6 | 10,000m | 1:55.4 | 228 | 1083 | 29 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 30 |
| 7:36.8 | 4,000m | 1:54.2 | 235 | 1108 | 30 |
| 7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 30 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 30 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 29 |