Denys Williams 10000m row
10,000
Meters
39:02.0
Time
1:57.1
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
December 25, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.0 | 10,000 | 1:57.1 | 218 | 1048 | 682 | 29 |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1102 | 140 | 30 |
| 7:40.3 | 4,000 | 1:55.0 | 230 | 1087 | 139 | 30 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1041 | 136 | 29 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1012 | 134 | 29 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1001 | 133 | 29 |