Denys Williams 10000m row
10,000m
Meters
39:08.9
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
December 29, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.9 | 10,000m | 1:57.4 | 216 | 1043 | 28 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 29 |
| 7:49.0 | 6,000m | 1:57.2 | 217 | 1047 | 29 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 29 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 28 |