Denys Williams 10000m row
10,000
Meters
38:52.2
Time
1:56.6
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
December 30, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.2 | 10,000 | 1:56.6 | 221 | 1057 | 685 | 29 |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1115 | 141 | 31 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1070 | 138 | 30 |
| 7:50.0 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 29 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 29 |