Denys Williams 10000m row
10,000m
Meters
39:11.7
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
January 02, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.7 | 10,000m | 1:57.5 | 215 | 1040 | 28 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 29 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 29 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 28 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 28 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 28 |