Denys Williams 10000m row
10,000m
Meters
38:58.3
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
January 03, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.3 | 10,000m | 1:56.9 | 219 | 1053 | 28 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 29 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 29 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 29 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 29 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 29 |