Denys Williams 10000m row
10,000m
Meters
39:31.7
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
January 04, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.7 | 10,000m | 1:58.5 | 210 | 1022 | 28 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 30 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 29 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 28 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 28 |