Denys Williams 10000m row
10,000m
Meters
39:00.8
Time
1:57.0
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
January 06, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.8 | 10,000m | 1:57.0 | 218 | 1051 | 29 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 30 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 30 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 29 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 29 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 29 |