Denys Williams 10000m row
10,000m
Meters
39:01.0
Time
1:57.0
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
January 08, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.0 | 10,000m | 1:57.0 | 218 | 1051 | 28 |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 28 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 28 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 28 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 28 |