Denys Williams 10000m row
10,000m
Meters
39:13.2
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
January 10, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.2 | 10,000m | 1:57.6 | 215 | 1039 | 29 |
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 30 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 30 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 29 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 29 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 28 |