Denys Williams 10000m row
10,000m
Meters
39:27.2
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
January 12, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.2 | 10,000m | 1:58.3 | 211 | 1026 | 28 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 30 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 29 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 28 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 28 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 28 |