Denys Williams 10000m row
10,000m
Meters
39:16.6
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
January 14, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.6 | 10,000m | 1:57.8 | 214 | 1036 | 28 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 30 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 29 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 29 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 28 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 28 |