Denys Williams 10000m row
10,000m
Meters
38:58.7
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
January 16, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.7 | 10,000m | 1:56.9 | 219 | 1053 | 28 |
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 29 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 29 |
| 7:48.6 | 6,000m | 1:57.1 | 218 | 1049 | 29 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 29 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 28 |