Denys Williams 10000m row
10,000
Meters
39:28.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
January 18, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.8 | 10,000 | 1:58.4 | 211 | 1021 | 672 | 28 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1058 | 137 | 29 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 29 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 998 | 133 | 28 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1002 | 133 | 28 |