Denys Williams 10000m row
10,000m
Meters
39:28.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
January 18, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.8 | 10,000m | 1:58.4 | 211 | 1024 | 28 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 29 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 29 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 29 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 28 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 28 |