Denys Williams 10000m row
10,000m
Meters
39:26.2
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
January 20, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.2 | 10,000m | 1:58.3 | 211 | 1027 | 28 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 30 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 29 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 28 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 28 |