Denys Williams 10000m row
10,000m
Meters
38:58.4
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
January 22, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.4 | 10,000m | 1:56.9 | 219 | 1053 | 28 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 30 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 28 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 29 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 28 |